children moving

How to Encourage an Early Love of Movement

Many parents and caregivers want to instill in their children a love of movement and exercise that will last a lifetime. Unfortunately, fewer than 24% of American youngsters aged 6 to 17 engage in the recommended 60 minutes of physical exercise each day (1 Trusted Source). what is good news? Early passion for a particular activity, like exercise, often lasts a youngster their whole life. You must lay the groundwork for a lifetime appreciation for movement in your child’s early years if you want to guarantee that they receive adequate exercise as they become older. Learn how a child develops …